Men receive messages in our society to be the opposite of women, because our society hates women. Guys, females represent the other half of God. There is no shame in showing your emotions, being vulnerable, or being more than a set of muscles. I believe that while man represents, for the most part, the protective and warrior side of God, he should also strive to learn and seek after the other side that comprises our Deity. Same for women. We can't truly know God or be close to God until we experience how Big and how encompassing He is; men and women are both image-bearers of Him.
Men suffer a great deal of abuse because of Satan's lies, that he only has value if he is aggressive and muscular. Males feel real pain when they are insulted, when they are sick or injured, or when they are sexually manipulated or abused. As a society, we do not validate that pain. We encourage males to repress their pain and ignore it, to "suck it up" and move on with life.
The denial of emotional or physical pain and/or the lack of the coping skills to manage said pain, leads men evermore toward anger and aggression. Anger, we have taught our boys, is the only acceptable emotion they may feel. And we wonder why, then, that our men are dying of heart attacks or that they have road rage or that they become dominators of women and children. If you don't talk it out, you will act it out.
Men and women should see themselves as teammates. We have a lot we can teach men about how to express and manage emotions and they can teach us how not to make decisions based on emotion or to allow emotions to overwhelm us. God, in His infinite wisdom, has given us one another to learn from and to comfort one another, support each other through this crazy life. When we put Christ at the center of our lives, we realize that we have nothing to feel ashamed of. We are ok just because of who we are, and life is in Him, not in abuse of others. He made you exactly who you are supposed to be, enough.
Men, please realize that if you feel yourself being harmed by this world, do not continue the cycle of abuse. Give it over to God, work through it with a good counselor, seek support in your spouse and parter in life and love. You are made in the Great Creator's image, but so too is every other person. You don't have to retaliate. God will take revenge upon those who do not know Him. Trust that.